You don’t have to book a time with the best dentist in Raleigh, NC to keep your breath fresh and mouth clean enough for Valentine’s Day. Of course, regular cleanings are always a good idea to keep your breath fresh and teeth happy, you certainly have to put in a little extra effort.
For this post, we’ll give you some helpful oral hygiene tips on how to keep your breath minty and clean to your significant other (and everyone else’s) pleasure. Some of these you may already know or do, in which case, keep it up and try to add on a few of these other tips to your teeth cleaning routine!
Flossing
Something that even the best dentist in Raleigh, NC will hammer home to everyone is that flossing is just as important as brushing your teeth. Old food buildup will easily get in between your teeth and brushing won’t be able to get to it.
Floss can be bought in any drug store or supermarket for very cheap and it only adds an extra minute or so onto your oral hygiene routine. It is just a simple fact that healthy gums make for better breath and flossing is one of the best ways to ensure your gums stay nice and healthy.
Use the Right Kind of Mints
Plenty of people will pop a mint or two into their mouth to fix any bad breath problems and while this does work, you should not make an unhealthy habit of this. Many mints contain a lot of sugar which can quickly lead to painful cavities which is a much worse problem than bad breath.
Consider using sugar-free mints if you are looking for a quick way to freshen up your breath without harming your teeth too much. Sometimes, Valentine’s Day dates can last a while and you might need quite a few mints to get you through, so make sure you have the right kind so you don’t feel the effects of sugary ones later on.
Brushing
Surely you have heard from your parents but you do not have to be the best dentist in Raleigh, NC to know that you have to brush your teeth to keep your breath smelling good.
Plenty of people like to cut corners when it comes to brushing but the proper way to brush is by doing it twice a day every day and be sure not to forget to brush your tongue too! The whole process should not take longer than a minute or two and is well worth it to keep your dental hygiene in top shape.
Keep Up To Date on Your Dental Checkups
You never want to be the person who has to look up an emergency dentist in Raleigh, NC because you missed routine checkups on your teeth. Problems with your teeth are one of those things you don’t think will ever happen until they do.
Being consistent with your regular dental checkups will save you from all kinds of pain and the bad breath that comes along with an issue with your teeth.
During most cleanings, all that the dentist does is clean off any build-up and tartar as well as give your teeth a good polish and flossing. Plus, during these check-ups dentists can find cavities and other various dental problems before they can become painful or cause even worse problems.
Conclusion
You may have heard this advice before from your parents when you were a little kid and, even though it may shock you, your parents were actually right. Brushing and flossing your teeth will keep your breath clean and teeth healthy and you should make it a daily practice!
Also, eating the right way plays a big role in your teeth’s health as well. Sugary mints may help make your breath smell a bit nicer temporarily but you should keep sugar away from your teeth if you really want to have good-smelling breath for the long run.
Finally, don’t forget to make an appointment with your dentist for regular checkups. These checkups will help keep your smile bright and your breath fresh for even the fanciest Valentine’s Day date plans.