Vacations are all about fun. You sip things that you would not normally drink and you probably enjoy lots of desserts as well. This can lead to long-term issues long after your vacation that you might not initially attribute to your activities while you were on your trip.
There is nothing wrong with enjoying your vacation to the fullest, but you should be aware of some basic adjustments that you can make to keep your teeth healthy while you are having fun on your vacation. These are simple changes to make to your vacation plans and you will hardly even notice that you have made adjustments to your normal vacation routine.
If you are ready to learn more from your dentist in Raleigh, NC about how to care for your teeth while you are on vacation read on!
Taking Care of Your Teeth on Vacation
Keep a Travel Toothbrush
This might seem like it won’t make a big difference, but forgetting your toothbrush when you leave on vacation can be a major factor in your ability to take care of your teeth adequately. You will already be spending a day of travel without access to a toothbrush, and if you arrive late enough at night you might not want to have to go out shopping for a new toothbrush as soon as you arrive at your destination.
Sweet, sugary drinks and desserts can lead to accumulations of harmful bacteria that break down tooth enamel. Missing even a few days of brushing your teeth when you are traveling can lead to potential complications down the road, including cavities and gum disease. Keeping a travel toothbrush handy in your luggage will make it less likely that you will get to your hotel and forego brushing your teeth.
Set Reminders to Brush
It can be hard to keep track of time when you are on vacation. You might be on the beach all day and not want to go into your hotel room to freshen up, or maybe you are planning to go on an excursion that will take you out of your hotel room for hours. The first thing to do when you are planning to be away from your hotel room for a long period of time is to bring a travel-size toothbrush and toothpaste along with you.
The second thing that you need to do is set reminders or alarms on your phone to remind you to brush. It is easy to remember to brush your teeth when you are at home on a set schedule, but you might need reminders to help you to stay on track when you are operating on vacation time.
Get a Cleaning Before You Go
If you want to make sure that you will not have issues with your teeth while you are on vacation, you should schedule a cleaning right before you head out on your trip. We are the best dentist in Raleigh, NC for your cleaning needs and we can get you set up to travel without worry about your teeth staying healthy.
Being able to go to one of the best dentists in Raleigh, NC can help to keep your teeth on track before and after a vacation. This can be especially true for kids, who are sometimes hard to convince to brush when they would rather be out playing on the beach or doing kids activities with other children who are along on your vacation.
Having your teeth cleaned before you go on a vacation, or right after you come home is a great way to provide preventative care that will keep your teeth healthy for the rest of the year.
Taking Care of Your Teeth is Easy With the Help of Your Dentist in Raleigh, NC
Taking care of your teeth on vacation can be hard, but you can use these tips and tricks to make sure that you and your family stay happy and healthy during and after your vacation. Taking care of your teeth is important when you expose them to sugary treats and sweets.
Make an appointment with us today to have your teeth evaluated or to schedule a cleaning.